If I could go back to younger, dating Lauren there are so many things I wish I could teach her about boundaries. Boundaries would have kept my heart and my time protected. Here are SIX of those things (I could list 25)…
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What we spend time thinking is what we believe will (really) happen. And usually we are right. Our minds are powerful. So why do we let these thoughts overtake us? Maybe because we are comfortable there. Maybe because at some point in our early lives someone told us things just don’t work out. They told you to not to get your hopes up.
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Under the mar. The guck. Underneath the images you’ve seen through the years. Under what people have told you about you (bad or good). Underneath the layers of defensiveness, anger, sadness, apathy, pride and ego. Is you. Free. Clear. Loved. Loving. Non-judgmental. Excited. Peaceful. Exposed with no worry. Let’s learn about our adapted self and our original self.
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We don’t like change because we don’t know what’s next. We want to cling to the old ways because it’s familiar. I know I do. But what I also know is, with change always comes an adventure of sorts. An adventure to see what is around the corner that could be better.
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Personal growth and development can be scary. It feels daunting, and sometimes even unattainable. But, I promise, if you are ready to put in the work, you can experience tangible freedom, joy, and peace. It will take a mind shift, but I am here to help guide you through this journey. We can do this. YOU can do this.
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Ever since I can remember, I have been a big dreamer. And I think most kids are when they’re little. They dream of being on stage as a big star, scoring the winning touchdown when the buzzer hits zero, and some dream of helping people as a doctor or a lawyer. It is a sweet time. But then life happens and somewhere along the way.
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They are upon us! The Holidays. I love Christmas and New Year’s. I love the sights, the sounds, the laughter, and all the sweets. But I also know the holidays are not the easiest sometimes, and I want to give you a few thoughts/tools/mindset shifts that will maybe help lighten the load.
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Comparing your journey to others not only steals the time you should be using to work on YOU or to achieve whatever it is that you hope to achieve but it also steals time from your family and the ones you love.
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Friends have always and will always play an important role in our lives. They represent so much more than you probably have ever thought about. And the people we spend the most time with represent so much of how we feel about ourselves.
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If I could give you one piece of advice today that could make all the difference in your Love to Live pursuit, it would be to forget about your expectations. Expectations, like their sister issue comparison, steal so much joy and peace from your everyday.
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