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As your trusted friend when it comes to personal development growth, you’re gonna love my talk show.

We talk honestly, share stories, and bring clarity when it comes to living your life from a place of true freedom.

Are you ready? New episodes drop every Monday!

 
 
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Hey, I’m Lauren!

I’m so excited you’re here! If you and I only had a few seconds together then I would want you to know: it’s possible for you to love to live. Really and truly. I’m here to take you on the ultimate personal development journey filled with real talk and practical tools so you can make the shift from your old self and start thriving — maybe for the first time ever — today.

 
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 Want to receive (almost) daily boundaries advice to help you build healthier and happier relationships?

 
 
 
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Ready to grow more?

Find peace through the power of boundaries! UNBOUND: A Boundaries Masterclass will equip you with knowledge and practical tips to help you restore your peace and find the confidence you need to love yourself and others well.

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Looking for fresh inspiration?

Find actionable steps to implement personal development growth in your daily life through my blog. Together, we’ll watch your relationships grow deeper, your marriage (if you’re in one) strengthen, and success in business and in life become a possibility as you take ownership over what you bring to the table.

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Need some honest talk?

Like, really honest?
My weekly podcast will meet you right where you’re at in your own personal development journey. Tune in for real talk and practical tools to get you unstuck.

 
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REVIEWS


Lauren has been an inspiration and strong spiritual and motivational mentor to me since the day I met her. Not only does she love others fully but she exemplifies patience and constant acceptance and forgiveness of others. Lauren taught me so much in my time as “The University of Tenney’s” most influential student, as Spencer called it. Being led by Lauren was and is still life changing and has been a blessing to me in more ways than she will know. Her core values of loving, giving grace, patience, and motivation is not just said in cute Instagram posts (although they are SO fun to watch). Her core values come alive by her actions. She showed me by her actions how to create boundaries, care for others well, and learn how to love myself! Lauren is a woman of God and her leadership, love for her family, and overall personality pointed me to Him many times. I am a big fan of Lauren and will forever be grateful for her influence in my life!

Leah Gray

Lauren has a way of listening and giving advice that makes you feel truly heard and understood. She is one of the people who I think of when its time to seek “wise counsel” on a decision. She has walked with me through many stages of my life as a friend and mentor. Lauren told me what it means to set boundaries in your life and stick to them. She showed me what it looks like to be a present wife and mama while still pursuing your passions through a career and being a good daughter and supportive friend. She taught me how to dream big and to not be afraid of those dreams but to embrace the scary and jump.

Ashton Dorris


 

Setting boundaries has helped me heal. After years of sexual abuse I gave up power of my body and mind. Once I began setting boundaries I regained a voice and began to build back self esteem. Lauren taught me my worth through setting boundaries. She showed me that I mattered and my voice should be heard. I felt so encouraged by her to set both big and small boundaries - by setting the small ones it began to empower me and made the big ones a lot easier to set.

Jessica O'Conner

 
 

Brands I love working with:

 
 

Fresh Inspiration

from the blog

 
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 Never miss a beat

I love staying connected with you! Shoot me your email below to get the latest updates delivered straight to your inbox.

 
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